More than half of the population suffer from sleep disorders. Quality sleep is vital as it allows the mind and body to recharge and helps the brain to function properly. Sleep also reduces disease risk, keeps weight under control, and improves your mood!
Sleep-related problems affect 50 to 70 million Americans of all ages - According to the Centers for Disease Control and Prevention (CDC), one out of three adults do not regularly get adequate sleep.
Are you getting enough Sleep?
GOOD SLEEP = GOOD HEALTH
So, what’s the fuss about sleep gummies?
As the name implies, sleep gummies are supplements to help you fall asleep, in gummy form - These babies contain active ingredients to induce sleep, such as Melatonin and CBD, among others.
CBD is one of the many cannabinoids found in the cannabis plant. Unlike THC, CBD does not produce a psychoactive effect.
What to consider when buying sleep gummies?
- Potency
- Ingredients - Pay attention to additives like artificial ingredients and preservatives.
- Third-party Testing
How long does it take CBD gummies to kick in?
As early as 30 to 60 minutes or up to a couple of hours before the effects kick in.What are the best sleep gummies?
The best sleep gummies are ones made by transparent companies with strong reputations, ethical practices, and testing standards, as well as overall positive reviews from users.
How to take Sleep Gummies?
Not all sleep gummies are created equal!
The amount of gummies can vary depending on your body’s personal needs and the supplements you choose!
Everyone is different, it is recommended that you start with a small dose to see how your body reacts.
Take the sleep gummies 30-60 minutes before going to bed and then perform your nightly routine - the properties of the gummies will kick in by the time you are ready to go to sleep!
Do NOT take the gummies during the day as these will make you sleepy!!!!!
As with all supplements, make sure to choose your sleep gummies with caution. Get your research done!
Looking for natural help to sleep better? You might want to consider this little “sweet treat” before bed!
Try THE ULTIMATE NATURAL SLEEP BLEND! VitaDreamz is a family-owned American Sleep company specializing in all-natural herbal sleep products designed to help people Sleep Well and Dream Happy!
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